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Frozen vegetables & fruits

Healthy frozen fruits and vegetables for you!

Why frozen fruits and vegetables are a good choice

Longer shelf life

If you are looking for fresh fruits and vegetables but they spoil quickly, you should choose frozen products. Frozen fruits and vegetables last longer than fresh ones because they are frozen right after harvest. It is a good option to always have fruits and vegetables on hand without the fear of them going bad.

Better nutrient preservation

It is a common misconception that frozen fruits and vegetables contain fewer nutrients than fresh ones. In fact, it is often the opposite. Fruits and vegetables are frozen right after harvest, which means most nutrients are preserved. With fresh fruits and vegetables, valuable nutrients can be lost when they are transported or stored for a long time.

Time-saving

Buying frozen fruits and vegetables also means saving time. You don't have to cut, peel or wash them before using them. They are already pre-washed and cut. You can simply take them out of the freezer and use them in your favorite recipe.

The benefits of frozen fruits and vegetables

A wide variety of products

A wide variety of frozen fruits and vegetables is available to you. It doesn't matter what season it is, you can always get a variety of products. From strawberries and raspberries to spinach and broccoli, the possibilities are endless.

An affordable price

Frozen fruits and vegetables are generally cheaper than fresh ones. It is a great option if you need to watch your budget.

Easy preparation

Another great thing about frozen fruits and vegetables is that they are easy to prepare. You don't have to worry about peeling or cutting them. They are already prepared and cut, so you can simply use them in your favorite recipe.

How to properly store frozen fruits and vegetables

Airtight containers

To keep your frozen fruits and vegetables fresh, it is best to store them in airtight containers. This prevents moisture from forming, which can lead to freezer burn.

The right storage temperature

It is important to store your frozen fruits and vegetables at the proper temperature. Make sure your freezer is set to -18 degrees Celsius. This ensures that your fruits and vegetables are safe and fresh.

Avoid repeated freezing

If you refreeze thawed vegetables or fruits, they can lose flavor and nutrients. It is best to thaw only as much as you need to avoid spoilage and nutrient loss.

Conclusion

Frozen fruits and vegetables are a good choice for a healthy and practical diet. It is a great option if you want to have fresh fruits and vegetables on hand without having to constantly shop for them. With proper storage, they last long and retain their nutrients. Why not try it out for yourself and experience the benefits!
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