Olives are the fruit of the olive tree and have a long oval shape. They are grown in many Mediterranean countries and are either green or black depending on the variety. Olives are often eaten in salads, on pizzas, or as a snack.
Olives are not only delicious, but also very healthy. They contain a high amount of unsaturated fatty acids that can lower the risk of cardiovascular diseases. Moreover, they contain many antioxidants that protect the body against free radicals.
Olives are an essential part of Mediterranean cuisine. They are often used as a spice for various dishes, such as omelets or soups. In Italy, olive oil is often used as a base for sauces, while in Greece, olives are often served as a snack or side dish.
There are many different varieties of olives that differ in taste and appearance. The most well-known varieties are Kalamata, Manzanilla, Nocellara del Belice, and Gaeta. Kalamata olives are dark purple to black and have an intense aromatic taste. Manzanilla olives are green and have a mild, sweet taste. Nocellara del Belice olives are green to yellowish and have a fruity taste. Gaeta olives are dark purple and have a spicy taste.
Olives should be stored in a cool and dark place. Opened jars should be kept in the refrigerator and used within 2 weeks.
Olives are also a popular business idea. Many people open olive groves or produce olive oil and sell it to restaurants and gourmet shops. The sale of olives in small jars as a gift or souvenir is also very popular.
Olives are not only delicious, but also very healthy and an essential part of Mediterranean cuisine. There are many different varieties of olives that differ in taste and appearance, and olives can also be an interesting business idea.
